Monthly Archives: July 2015

Foods to reduce Anxiety and Depression

Stressed? Suffering from depression?

There is more you can do other than rely only on medications.

Complete Well Being Magazine India, invited me to write a brief article  on foods that can help reduce stress and anxiety. Hope you enjoy it.  Feel free to leave a comment below

Click on the picture to read the article.

Rowena Jayne x

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Foods for Anxiety and Depression article in Complete Wellbeing Magazine, India JULY 2015

Published in Complete Wellbeing Magazine India, Volume  IX 09 JULY, 2015 P 88 & 89.