Stressed? Suffering from depression?
There is more you can do other than rely only on medications.
Complete Well Being Magazine India, invited me to write a brief article on foods that can help reduce stress and anxiety. Hope you enjoy it. Feel free to leave a comment below
Click on the picture to read the article.
Rowena Jayne x
Published in Complete Wellbeing Magazine India, Volume IX 09 JULY, 2015 P 88 & 89.