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Rowena Jayne

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Foods to reduce Anxiety and Depression
Winter Warming Tips & Soup Recipe
Wunderlust Recipe Share
Recipe Share: Chai Spiced Dandelion
Taking care of YOU FIRST

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"Your body is a temple, but only if you treat it as one." - Astrid Alauda

"Change is the essence of life. Be willing to sacrifice what you are for what you could become" - Charles Dubois

"Your playing small doesn’t serve the world. There’s nothing enlightened about shrinking so that other people won’t feel insecure around you" - Marianne Williamson

"Health is a state of complete harmony of body, mind and spirit. When one is free of physical disabilities and mental distractions the gates of the soul open" - B.K.S. Iyengar

"A man too busy to take care of his health is like a mechanic too busy to take care of his tools." - Spanish Proverb

"What we are today comes from our thoughts of yesterday and our present thoughts build our life of tomorrow: Our life is the creation of our mind" - Buddha

"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition." - Thomas Edison

"The block of granite which was an obstacle in the pathway of the weak, became a stepping-stone in the pathway of the strong" - Thomas Carlyle

"I slept & I dreamt that life was all joy. I woke & saw that life was but service. I served, and discovered that service was joy" - Rabindranath Tagore

"Gardeners of life always recognise each other, because they know that in the history of each plant lies the growth of the whole world" - Paulo Coelho

"life is getting to know you are worth it!" - Gita Bellin

"A great teacher never strives to explain her vision, she simply invites you to stand beside her & see for yourself" - Rev, R Inman

"If you don’t take care of your body, where are you going to live?" - Unknown

"You asked me what I came into the world to do. I came to live out loud" - Emile Zola

"You were born with wings, why prefer to crawl through life?" - Rumi

'People ask me what my religion is, I tell them my religion is kindness" - Tenzin Gyatso

"The great and glorious masterpiece of life is to know your purpose" - Michel de Montaigne

"Faith is the bird that feels the light when the dawn is still dark" - Rabindranath Tagore

"There comes a moment of feeling the wings you’ve grown, lifting" - Rumi

"Hope is natures way of enabling us to survive so that we can discover nature itself" - Swami Dayananda Saraswati

"May your mind forever sparkle like a star; Your heart remain pure as new fallen snow; And you spirit forever sense the wonderment of a child" - Mary Summer Rain

"Heaven is under our feet as well as over our heads" - Henry David Thoreau

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