Tag Archives: digestion

Totally Gutted – Tips to improve your gut health

The gastrointestinal tract (GIT) is often a much neglected part of our body and we tend to ignore the niggling signs that it is out of balance until we can’t ignore them anymore and we get a bloated stomach, stomach pain, a touch of diarrhoea or suffer from constipation  for several days.

Rowena Jayne Real Food Yogi - Gut Health

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