Description
Detoxification doesn’t have to be a dirty word. Many people shy away from detoxing because they believe it will be boring, restrictive and way too challenging. This retreat kick up your feet, relax and nourish you through healthy home cooked meals made with love. You will learn how
to effectively detox, why its important and get to taste delectable dishes that Make your mouth water and forget you are even on a detox.
Run twice a year, this popular weekend retreat hits the spot for those needing a guided detoxification cleanse written and designed by a highly qualified naturopath, Plant food chef and Yoga instructor. Rowena Is the Author of the international best seller “The Joy of Real Food”. Some of the food from her book will be served, along with some of the dishes from her detox program that she ran for 4 years online. New recipes are added each retreat to mix it up.
The retreat also includes a dolphin tour and trip to the southern coastline.
The retreat includes:
Daily hot yoga classes
Daily Meditation
Sound Bath Healing
Dolphin Swimming Tour
Daily Healthy meals & snacks
Cooking Class
Detox Workshop
Free Detox Ebook
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