by admin | Jan 24, 2020 | Blog, Breakfasts, Lunches, Recipes, Savoury Snacks
Preparation Time: 15 mins Serves 2 This is an easy to create, delicious complex carb free pancake that can be used as a base for many flavours. High in Protein and soluble fibre. A delicious snack or main meal. Served with avocado, Tahiini and sprouts. Get...
by rowena | Jan 24, 2020 | Blog
“You want me to address my Emotions?!! Aghhhh…. RUN!!!” There is often lot of misconception about emotional healing. People often shy away from delving into their emotions. In the past dealing with distressing emotions or mental health conjured up the image of...
by admin | Jan 22, 2020 | Recipes, Soups
Preparation Time: 75 mins Serves 4 This recipe is simple to create, very creamy & nourishing to the soul. Be sure to soak the split peas overnight to reduce the physic acid and reduce digestive discomfort. A great stand- alone meal or appetiser. Ingredients from...
by admin | Jan 21, 2020 | Blog, Lunches, Recipes, Salads
Preparation Time: 20 minsServes 2 This vegan version of the traditional Thai recipe is fast easy and fresh. Feel free to reduce the chilli. For Almond Allergies replace the almond butter with cashew butter. Papaya is filled with the enzyme Papain – amazing...
by rowena | Jan 20, 2020 | Breakfasts, Juices & Smoothies, Recipes
Preparation Time: 10 minsServes 1-2 A great dairy free delicious smoothie with an optional add in of Medlab GastroDaily formula. Full of flavour and busting with antioxidants to reduce free radical damage & heal your gut. Ingredients from nature 1 frozen banana...
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